HOLISTIC HEALTHCARE

INTEGRATED MEDICINE

Cultivating wellness using natural approaches to achieve optimal health

HOLISTIC HEALTHCARE

INTEGRATED MEDICINE

Cultivating wellness using natural approaches to achieve optimal health

About

Relieve the burden of illness using natural methods aligned with the essential nature of the body and mind. Holistic healthcare provides effective solutions to resolve your physical and mental health concerns, while fostering a lifestyle that will help you to live life to the fullest.

As a first line of therapy, the focus is on fortifying your innate healing capacities to prevent and treat disease. Careful examination of your underlying physiology and psychology can reveal subtle imbalances that hinder the energetic, restorative, adaptive and cognitive capacities that maintain healthy functioning.

Accurately identifying and correcting imbalance is integral for better health. This is achieved by addressing the interactions of body, mind and spirit with natural therapeutics. These include herbal medicines, food therapy, mind-body approaches and lifestyle practices, whilst maintaining an emphasis on needs satisfaction, resilience and goal attainment to facilitate personal growth and development to gain and enhance wellness.

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PROFILE

I am qualified primary healthcare provider with over twenty years’ experience working, studying and practising in various fields related to health & wellness, complementary medicine, social care, medical sciences and psychology. I hold a first-class BSc (Hons) Herbal Medicine and MSc Psychology from the University of Westminster, London. I have since completed advanced training courses in Endobiogenic Medicine with Dr Charbel Abi Chahine of the Belgian Institute of Endobiogenic medicine and Ayurvedic medicine with Dr Arun Sharma at the Ayuskama Institute, India; in addition to cognitive behavioural health coaching with the Centre for Coaching, London.

THE APPROACH

The ancient wisdom of Ayurveda and precision of Endobiogenic Medicine are integrated into an approach that acknowledges the complex, unique and holistic nature of your body, your health and your lifestyle. Your individual constitution and internal terrain are the focus of enquiry that provide insights into your bodily functions, your susceptibilities to disease and vulnerabilities to external influences.

A detailed case history examining your current and past health state, physical assessment and functional blood analysis (when required) will conclude with an holistic diagnosis that will form the basis of treatment. An holistic healthcare regimen will be tailored to you and for you combining rhythmic living, rejuvenating and restorative practices, mindfulness techniques, in addition to nutrition and lifestyle guidance that will vary according to your stage of healing.

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HOW HOLISTIC HEALTHCARE BENEFITS YOU

Successfully adapting to the demands of modern life is a crucial component of health. Adaptation requires resilience of the body and mind enabling effective responses to life’s challenges, both physically and mentally. Notable improvements in energy, stamina, endurance, mood and motivation are indicators of increased resilience, while enhanced immune strength, weight regulation, hormone balance and quality of sleep, are among the many benefits.

With the aim to inspire, educate and increase your potential, you will be motivated to adopt sustainable health practices with stronger awareness and intention. A selection of resources and tools will be oriented towards your personal goals to guide you on the path to optimal wellness with confidence and clarity. When we aspire to a way of life that places a high value on health, we harness the potential to optimise our lives.

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HOLISTIC HEALTHCARE

HOLISTIC HEALTHCARE

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